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I am 13 and very skinny. It’s annoying when people are always talking about how skinny I am. So I was wondering if there are any other possible ways to put more fat on my bones xD
great! i though ADHD was enough for me, but when i searched about me not gaining any weight and staying skinny i found out that ive got fast metabolism -_- GREAT! ADHD + FAST METABOLISM = Being Called anorexic for the rest of my life :/
Hey!! I’m 16 and I weight about 47kg and obviously I’m terribly underweight! I do not have time to work out cuz my school starts at 8 and ends at 3 and then I’d have to study and then go home and sleep!! So i was just wondering, is there any way I can kinda slip in some exercises for abs, chest and arms in between my routine? Pus, what kind of food can I eat to gain more weight?
This is all for guys! What about women? I’m 24 year old woman, I’m 1,68m and I weigh around 47 or 48 kg. I have a very hard times gaining weight, are these tips good for me too?
Btw, if two people eat the same amount but one is naturally skinny, the other is naturally fat.
where does the food end up in for the skinny guy and where does it end up for the fat guy?
@shaz22111
mate, you are severly underweight, go see a doctor.
I am 14, around 5 foot 7 and around 58 kgs.
I am not fat at all and I need to put more weight on, you need to put much more weight on. See a doctor
Thanks man for this video im a fighter and im 6’1 inch tall at 170 lbs and ive been trying really hard to build muscle and get to 180 lbs but its very hard but now im going to try new things and see if i achive my goal thanks agin.
hello buddy,seriously i really need your help for GAIN WEIGHT AND MUSCLE FAST…. my question is:
1=im a skinny guy,a school student age 17teen,i have rice,chicken,bread,vegetables,fruit like apple,from what i got,do u know how to build my diet menu for 8 times a day ?
2=about workout,i have no problem about that,i can do it,but all i need
is from workout like push up,how we can boost rapidly growth our muscle ?
3=i want to see the result in only 4 weeks,can u do that ?
@MuscleGain hey dnt lift weights at age of 15…..u,ill get too mch short..believe me..i hav a frnd he stard doing weight lifting at 15 hess too mch short nw…swear…dn do dis……jst dooo chin ups….it will help u increase ur body lenght…..do weight lifting at age of 17/18..ok buddy
hi my name is asfand nd im 17 ..i haV 47 kg wight nd i eat too mch but i don gain wieight ,,i eat 3 tymes daily or evn 4 tymes nd evrythng i eat gets out frm my asss twice ov wot i eat…..so wot shud i do gain weight …i don hav any kind ov problm in my body ..its jst im too skinny….please help….i wanna get smart nd wanna have some muscles….wot shud i do…plz tell me….plz………im so tired ov skinyy bdy..
i was once very skinny but then i started going to the gym and lift heavy weights in which helped me gain muscle and my body is way bigger and now that i took a time off at the gym i slimmed down alittle but not im not like before…it works but you really have to be dedicated to the gym and eat alot at the same time.
@PlayStationPoper I guess do alot of swimming workouts. I know that people with spine problems swim cause its a workout but doesnt strain your joints like heavy weights do
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I am 13 and very skinny. It’s annoying when people are always talking about how skinny I am. So I was wondering if there are any other possible ways to put more fat on my bones xD
great! i though ADHD was enough for me, but when i searched about me not gaining any weight and staying skinny i found out that ive got fast metabolism -_- GREAT! ADHD + FAST METABOLISM = Being Called anorexic for the rest of my life :/
Hey!! I’m 16 and I weight about 47kg and obviously I’m terribly underweight! I do not have time to work out cuz my school starts at 8 and ends at 3 and then I’d have to study and then go home and sleep!! So i was just wondering, is there any way I can kinda slip in some exercises for abs, chest and arms in between my routine? Pus, what kind of food can I eat to gain more weight?
i am nearly 17 and 5’7 135lbs how can i gain weight and muscle and what should my workouts be? because im clueless xD
Good tips, good thing thats what I was doing anyway.
@walisardar minimize sex. 1 hour of sex is equals to a thousand of cal.
This is all for guys! What about women? I’m 24 year old woman, I’m 1,68m and I weigh around 47 or 48 kg. I have a very hard times gaining weight, are these tips good for me too?
what can u say with me im 45kilo..? i can lift 55 kilos of rice and even more if i would just imagine and throw my fears.
Thank you*** tips are great and just what I needed.
@Cosmicnightgaunt 5’8″ 136 lbs this really helped i gained 13 lbs in a few weeks!
THANK YOU SO MUCH FOR THIS!!!!
hey im 12 and 87 ponds. .im really tired of people calling me anorexic and bones. i eat alot though. my mom says its because i have a high metabalism
Btw, if two people eat the same amount but one is naturally skinny, the other is naturally fat.
where does the food end up in for the skinny guy and where does it end up for the fat guy?
@shaz22111
mate, you are severly underweight, go see a doctor.
I am 14, around 5 foot 7 and around 58 kgs.
I am not fat at all and I need to put more weight on, you need to put much more weight on. See a doctor
@Cosmicnightgaunt did it work?
Thanks man for this video im a fighter and im 6’1 inch tall at 170 lbs and ive been trying really hard to build muscle and get to 180 lbs but its very hard but now im going to try new things and see if i achive my goal thanks agin.
hello buddy,seriously i really need your help for GAIN WEIGHT AND MUSCLE FAST…. my question is:
1=im a skinny guy,a school student age 17teen,i have rice,chicken,bread,vegetables,fruit like apple,from what i got,do u know how to build my diet menu for 8 times a day ?
2=about workout,i have no problem about that,i can do it,but all i need
is from workout like push up,how we can boost rapidly growth our muscle ?
3=i want to see the result in only 4 weeks,can u do that ?
@Gunner4Eva786 eat 4 to 5 times daily..jst eat evrythng dats infront ov ya…bt not humans lols..
@MuscleGain hey dnt lift weights at age of 15…..u,ill get too mch short..believe me..i hav a frnd he stard doing weight lifting at 15 hess too mch short nw…swear…dn do dis……jst dooo chin ups….it will help u increase ur body lenght…..do weight lifting at age of 17/18..ok buddy
hi my name is asfand nd im 17 ..i haV 47 kg wight nd i eat too mch but i don gain wieight ,,i eat 3 tymes daily or evn 4 tymes nd evrythng i eat gets out frm my asss twice ov wot i eat…..so wot shud i do gain weight …i don hav any kind ov problm in my body ..its jst im too skinny….please help….i wanna get smart nd wanna have some muscles….wot shud i do…plz tell me….plz………im so tired ov skinyy bdy..
i was once very skinny but then i started going to the gym and lift heavy weights in which helped me gain muscle and my body is way bigger and now that i took a time off at the gym i slimmed down alittle but not im not like before…it works but you really have to be dedicated to the gym and eat alot at the same time.
@skinnygainmuscle hey im 15 and 5″6 im really short and i was wondering if i lift heavy weights will this stunt my growth?
@PlayStationPoper I guess do alot of swimming workouts. I know that people with spine problems swim cause its a workout but doesnt strain your joints like heavy weights do
@metyshy yeah i heard and thought the same thing! lol
I’m gonna find out my metabolism rate and add 500 too it